Help your baby sleep through the night, without cry-it-out.
Gentle, personalized sleep plans for babies 3 to 36 months. Fully virtual, with me beside you the whole way.
- CPSM Certified Consultant
- 100% virtual, nationwide
- ★★★★★ 5.0 on Google · 9 reviews
- 14 years with children
You’ve tried everything. Nothing sticks.
- You haven’t slept more than two hours in months.
- Rocking, feeding, replacing the pacifier, then doing it again.
- Every article says the opposite of the last one.
- It’s 3 a.m. and you’re googling this again.
What families say after two weeks.
I can’t recommend Rested Little enough! Paola was knowledgeable, patient, and incredibly supportive. The personalized sleep plan was easy to follow, and we saw a dramatic improvement in our baby’s sleep within days. The entire experience exceeded our expectations and gave our family the rest we desperately needed!!!!
kaitlin favorite · Google review
Pao brought peace and harmony back to our home. We did the consultation for my 2-year-old triplets and it was the best decision of my life! I admit I didn’t have much hope, but in just a few days Pao did what I thought was impossible: the triplets sleeping TOGETHER and ON THEIR OWN in their room, with no night wakings!!!! Recommended 200%.
Rebecca Benítez · Google review, translated from Spanish
Pao’s help was KEY for my baby’s sleep. I’m a first-time mom and I was exhausted. With her super clear guidance and caring support, my baby started sleeping better and I was able to rest too.
Diana Duarte · Google review, translated from Spanish
Where is your baby right now?
5 Sleep Mistakes Most Parents Made This Week
The five I fix most often, and what to do instead.
Send me the guidePick your level of support.
Sleep · Babies 3 to 36 months
The Sleep Blueprint
$288
Best for confident, hands-on parents
- Custom written sleep plan
- Nap and wake-window schedule
- Night-feeding plan
- Bedtime script, step by step
- Response time: 48 hours
- Live 60-minute strategy call
- Daily messaging with me
- Unlimited plan adjustments
- Follow-up calls
- Extra weeks: $150/week
The Restful Nights Plan
$588
Best for most families
- Custom written sleep plan
- Nap and wake-window schedule
- Night-feeding plan
- Bedtime script, step by step
- Live 60-minute strategy call
- Daily messaging: 14 days
- Unlimited plan adjustments
- Follow-up call: one, 20 min
- Response time: 24 hours
- Extra weeks: $150/week
The VIP Experience
$888
Best for complex or urgent cases
- Everything in Restful Nights
- Daily messaging: 28 days
- Follow-up calls: four, 20 min
- Response time: same day
- Voice-note replies
- Nap-transition roadmap
- Travel and regression protocol
- Sibling or room-share plan
- Extra weeks: $150/week
We decide together. Before you spend a dollar.
The discovery call is free, it’s 15 minutes, and there’s no pitch in it. I’ll tell you what I think is going on and which plan I’d pick for your baby, or that you don’t need me at all. I’d rather say that on a free call than take money from a family I can’t help.
Book a Free Discovery CallThis is what lands in your inbox.
- 12 to 18 pages written for your baby
- Nap and wake windows by age
- A bedtime script, step by step
- A night-waking plan, hour by hour
Mateo’s sleep plan
Wake windows by age
Bedtime routine
Night wakings, hour by hour
This is for you if
- Your baby is 3 to 36 months and nights are hard
- You want a plan, not a parenting debate
- You can hold a routine for two weeks
This isn’t for you if
- You want one schedule that works for every baby
- Your child has an untreated medical condition
- You can’t stay consistent for two weeks
Three days. That’s the whole timeline.
Day 1: Our call.
I ask about your baby, your home, and how you want to parent.
Day 2: Your written plan lands in your inbox.
Day 3: Your first night on it.
The moment you check out: a confirmation email with your intake form and a link to pick your call time. Most families are on my calendar within 48 hours.
Questions I get every week
Are you going to make me let my baby cry it out?
No. I don’t use extinction and I’ll never ask you to leave your baby alone crying. You stay in the room. You respond. We change what happens before the tears, not after.
Does this work if I breastfeed or co-sleep?
Yes. I build the plan around how you feed and where your baby sleeps, not against it. Night feeds stay until you decide otherwise. Bedsharing families get a bedsharing plan.
What if my baby is in daycare?
Very common. Daycare naps are short and out of your hands, so we build around what you control: the evening, bedtime, and weekends. It still works.
What if it doesn’t work?
Most families see something by night three. If day 14 arrives and you want to keep going, you can extend for $150 a week. But that’s not where we start. We start on a free call, where I tell you honestly whether I think I can help your baby before you pay me anything.
Why pay when there’s free advice everywhere?
Free advice is written for an average baby. Yours isn’t average. I’ve worked with newborns through 11-year-olds in real homes, and as a sleep consultant I’ve helped families with twins and other multiples. Your plan is built for your baby only.
The classroom and the living room.
I’m Pao. I taught Pre-K through third grade for seven years, then spent seven more inside families’ homes as a nanny, including nanny shares, with children from newborns to eleven-year-olds. Now I’m a certified sleep consultant, and I’ve worked with twins and other multiples.
Book a Free Discovery CallThe nights are fine. It’s the rest of the day.
Everyday parenting support · Ages 1 to 8
Ages 1 to 8. One week, one focus: whatever is making your days hard right now. We talk for 60 minutes, I send a written plan in 24 hours, and I stay in your pocket by message for seven days. We close with a 20-minute call to lock in what worked.
- Tantrums and big feelings
- Boundaries that actually hold
- A daily rhythm that survives real life
- Siblings who fight constantly
- Screens, meals, preschool, teachers
Not therapy and not a diagnosis: practical strategy from someone who has done this in real homes and real classrooms.
Get started: $450 Book a Free Discovery Call